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Hidden Charges

Hours a Day

Days a Week

Our best value training packages include testing every 8 - 12 weeks, or as required - because that's what gets the best results

Training Package Inclusions

What you can expect  

  • Firstly, and most important – an increase in your performance as seen by a reduction in your race time or an increase in your level of play for sports.
  • Increased power, better endurance.
  • Increased knowledge of your different paces – meaning you know you’re at the right pace come race day.
  • Increased mental ability – better tactics, more knowledge of strategy.
  • Injury prevention from increased Strength, Conditioning and Flexibility.
How we do it 

  • A complete training and nutrition package – linking Strength, Conditioning, Flexibility and Nutrition plans in one place so there can be no conflict between them.
  • This is important for training but most of all for rest and recuperation.
  • Physiological Testing – to ensure the correct training intensities and monitor performance.
  • Fully periodised plans completely tailored to you, your competition schedule & life commitments.
  • Training for competition, and training for physiological and metabolic changes that will aid performance.
 

Make sure you see our Training Philosophy too…

 

 

One off, low cost set-up fee – $100 covers all your big picture/yearly planning

 

No catches – only a 2 month minimum at the start, and if you get injured/can’t train, we can put your subscription on hold until you can train again

 

Pro Gym Package

$160/month
  • As Pro Lab, but with testing at your gym or Jetts.

Elite Gym Package

$220/month
  • As Elite Lab, but with testing at your gym or Jetts.

Moxy Gym Package

$270/month
  • As Moxy Lab, but with testing at your gym or Jetts.

 

Add-ons

 

One-off testing at Jetts/your own gym – $50

Form Checker: 3rd Moxy monitor on a secondary mover muscle to assess form changes as intensity increases – $40

Confirmation testing: real world testing to ensure what we see in the lab translates to real world running – $160

Moxy Rental: weekly with Moxy Lab or Moxy Gym Packages (insurance fees and courier may apply) – $75

Premium Training Peaks Account – $15 per month