Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site.

# Competitive Edge Sport Science

Professional Sport Science support for Elite Athletes, Future Stars, Committed Amateurs and Weekend Warriors (or anyone who values their sporting performance).

## Sitemaps

- [XML Sitemap](https://cesports.co.nz/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [A New Beginning...](https://cesports.co.nz/a-new-beginning/) - Hello and welcome to the Competitive Edge Sport Science blog. This blog will serve two main purposes: 1) to document my training from start (here) to a half marathon in 7 weeks, then onto the Auckland Marathon in October, and… 2) to highlight new research and techniques or common myths or inaccuracies relating to Sport
- [Onehunga Half Marathon](https://cesports.co.nz/onehunga-half-marathon/) - Although it started out as my second choice (to the Whangamata Half Marathon), it really made perfect sense to run the Onehunga Half Marathon – it was 5 weeks out from the Auckland Marathon, it was close to home and I’d run on various parts of the course before so I knew a little bit
- [A Perfect Point for Planning Properly](https://cesports.co.nz/a-perfect-point-for-planning-properly/) - After feeling so at ease the whole 21.09kms for the Onehunga Half Marathon, I was interested work work out why this was – so I could try to replicate it in the future. I came to the conclusion that it was a few different things coming together – Blood Lactate testing so I knew my
- [A Word About Stitches](https://cesports.co.nz/a-word-about-stitches/) - Stitches (or side stitches, side cramps, or even exercise-related transient abdominal pain (ETAP) – its official scholarly name) happen to everyone, doing almost every form of exercise – although they are a lot more common in runners and athletes where running is involved in their sports (up to 10 times more common than in exercises
- [A New Challenge!](https://cesports.co.nz/a-new-challenge/) - What we have here is a full workout hiding inside a new challenge! So what is the challenge? One word – Plank. In this challenge you will be doing 4 planks to failure – with a few other bits mixed in. Why? To find out how well you deal with different kinds of fatigue… Try

## Pages

- [Home](https://cesports.co.nz/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ background_color=”#464749″ background_video_width=”852″ background_video_height=”480″ hover_enabled=”0″ transparent_background=”off”][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Bloodless Lactate Testing” url=”https://cesports.co.nz/bloodless-lactate-testing/” image=”https://cesports.co.nz/wp-content/uploads/2015/02/Bloodless-Lactate.jpg” image_max_width=”none” admin_label=”BLa” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark”]Now with the next generation of testing equipment, we make it easier and at last painless to get all the Blood Lactate data you
- [2025 Events](https://cesports.co.nz/2025-events/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://cesports.co.nz/wp-content/uploads/2015/05/CESports-Alt150-1024×274.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”4.16″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” animation=”left” sticky=”off” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|||||” global_colors_info=”{}”]Both in NZ and abroad, we can run some truly amazing events in 2025. Read on
- [Contact Us](https://cesports.co.nz/contact/) - [et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][wpforms_selector form_id=”1116″ _builder_version=”4.23.4″ _module_preset=”default” global_colors_info=”{}”][/wpforms_selector][/et_pb_column][/et_pb_row][/et_pb_section]
- [Thank You](https://cesports.co.nz/thank-you/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.22.2″ _module_preset=”default”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.22.2″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_cta title=”Thank You!” button_text=”Click Here” _builder_version=”4.22.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]If you do not receive a reply within 24 hours please contact us on ian@cesports.co.nz or 021 077 2861.[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section]
- [Training Packages](https://cesports.co.nz/packages/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ background_color=”#464749″ transparent_background=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_circle_counter title=”Hidden Charges” admin_label=”hidden charges” _builder_version=”3.0.47″ background_layout=”dark” global_colors_info=”{}”][/et_pb_circle_counter][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_number_counter title=”Hours a Day” number=”24″ percent_sign=”off” counter_color=”#e64117″ _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” global_colors_info=”{}”][/et_pb_number_counter][et_pb_number_counter title=”Days a Week” number=”7″ percent_sign=”off” counter_color=”#e64117″ _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” global_colors_info=”{}”][/et_pb_number_counter][/et_pb_column][et_pb_column
- [Our Training Philosophy](https://cesports.co.nz/our-training-philosophy/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://cesports.co.nz/wp-content/uploads/2015/05/CESports-Alt150-1024×274.jpg” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”3.23″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” animation=”left” sticky=”off”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Take yourself to the next level – with Competitive Edge Sport Science Ltd. We are proud to offer a range of cutting edge services
- [Bloodless Lactate Testing](https://cesports.co.nz/bloodless-lactate-testing/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ background_color=”#464749″ transparent_background=”off”][et_pb_row admin_label=”row” _builder_version=”3.22″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_number_counter title=”Average Number of Weeks Training for a Marathon” number=”22″ percent_sign=”off” counter_color=”#e64117″ admin_label=”Weeks” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_number_counter title=”Average Km Ran Per Week” number=”64″ percent_sign=”off” counter_color=”#e64117″ admin_label=”Kms” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_number_counter title=”Possible Hours Wasted Running Due
- [qrrun](https://cesports.co.nz/qrrun/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_circle_counter admin_label=”hidden charges” title=”Hidden Charges” number=”0″ percent_sign=”on” background_layout=”dark” bar_bg_color=”#e64117″] [/et_pb_circle_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Number Counter” title=”Hours a Day” number=”24″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][et_pb_number_counter admin_label=”Number Counter” title=”Days a Week” number=”7″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Number Counter” title=”Our best value training packages include testing every 8 – 12 weeks,
- [qrbtb](https://cesports.co.nz/qrbtb/) - [et_pb_section admin_label=”section” transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Testing” title=”Full Strength, Fitness & Body Composition Testing Every 4 Weeks” number=”4″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Kms” title=”Zero Angry Shouting” number=”0″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Number Counter” title=”Of Training Sessions Backed Up by Sport Science” number=”100″ percent_sign=”on” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” fullwidth=”off” specialty=”on”][et_pb_column
- [Better Than Bootcamp](https://cesports.co.nz/better-than-bootcamp/) - [et_pb_section transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Testing” title=”Full Strength, Fitness & Body Composition Testing Every 4 Weeks” number=”4″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Kms” title=”Zero Angry Shouting” number=”0″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter admin_label=”Number Counter” title=”Of Training Sessions Backed Up by Sport Science” number=”100″ percent_sign=”on” counter_color=”#e64117″ background_layout=”dark”] [/et_pb_number_counter][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”on”][et_pb_column type=”1_2″ specialty_columns=”2″][et_pb_row_inner][et_pb_column_inner type=”4_4″
- [Events](https://cesports.co.nz/events/) - [et_pb_section transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row][et_pb_column type=”1_3″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size=”30″]Upcoming Events // Races[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size=”16″]Auckland Marathon // Half Marathon // 12k // 5k[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https://cesports.co.nz/wp-content/uploads/2015/03/marathon.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”off”] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Upcoming
- [Services](https://cesports.co.nz/services/) - [et_pb_section transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”1_3″][et_pb_circle_counter admin_label=”Circle Counter” title=”Proper Testing Allows You to Train at 100%” number=”100″ percent_sign=”on” background_layout=”dark” bar_bg_color=”#e64117″ /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”left”] Bloodless Lactate Testing Functional Movement Screen Physiological & Performance Testing[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”] Coaching Packages Better Than Bootcamp Our Training Philosophy[/et_pb_text][/et_pb_column][et_pb_column
- [Functional Movement Screen](https://cesports.co.nz/functional-movement-screen/) - [et_pb_section transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Move Well.” url_new_window=”off” use_icon=”on” font_icon=”” icon_color=”#e64117″ use_circle=”on” circle_color=”#ffffff” use_circle_border=”on” circle_border_color=”#e64117″ icon_placement=”top” animation=”top” background_layout=”dark” text_orientation=”center” /][/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Move Often.” url_new_window=”off” use_icon=”on” font_icon=”” icon_color=”#e64117″ use_circle=”on” circle_color=”#ffffff” use_circle_border=”on” circle_border_color=”#e64117″ icon_placement=”top” animation=”top” background_layout=”dark” text_orientation=”center” /][/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://cesports.co.nz/wp-content/uploads/2015/03/FMS-Logo-Orange-e1425430346739.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”off” /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”1_3″][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light”
- [Make Your Training Count](https://cesports.co.nz/make-your-training-count/) - [et_pb_section fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” title=”Stop!” url_new_window=”off” use_icon=”on” font_icon=”s” icon_color=”#e64117″ use_circle=”on” circle_color=”#ffffff” use_circle_border=”on” circle_border_color=”#e64117″ icon_placement=”top” animation=”top” background_layout=”dark” text_orientation=”center”]It’s time to cut out your ‘junk training'[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_circle_counter admin_label=”Circle Counter” title=”Make 100% of your training count” number=”100″ percent_sign=”on” background_layout=”dark” bar_bg_color=”#e64117″ /][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” title=”We are the key…” url_new_window=”off” use_icon=”on” font_icon=”” icon_color=”#e64117″
- [Physiological & Performance Testing](https://cesports.co.nz/physiological-performance-testing/) - [et_pb_section][et_pb_row][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]What will be in a typical physiological test battery? The short answer is we can’t tell you. Not because it’s a part of a ‘trade secret’ or you need to do an elaborate special handshake before we can tell you… but because each battery of tests is designed and developed especially
- [Marathon Running](https://cesports.co.nz/sports/marathon-running/) - [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]How fast can you go? With us, you can go faster than that. Whether you’re training for your first marathon, or you’re a seasoned athlete – we can help you get the most out of your training, and prepare you to get your best time ever. Combine our training with a
- [Triathlon](https://cesports.co.nz/sports/triathlon/) - [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Triathlons require an athlete to perform at their best in three distinct disciplines, making training and planning an increasingly difficult but important task. You’re faced with a number of troublesome questions, and we often find that one or two of the disciplines are favoured, leaving the worst performing one out in
- [Sports](https://cesports.co.nz/sports/) - [et_pb_section][et_pb_row][et_pb_column type=”1_3″][/et_pb_column][et_pb_column type=”1_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]You name it, we can do it! If your sport is not on the list below, drop us a line and we can offer a free needs analysis and core skills overview of your sport with every testing package.[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″][/et_pb_column][/et_pb_row][/et_pb_section]
- [Periodisation](https://cesports.co.nz/periodisation/) - [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]You can’t be everything all the time. You need to plan your training to ensure you peak when you need to, allowing for recovery & downtime when required. Don’t be average all the time – be at the top of your game when you need it most. To do this you
- [Sport Specific](https://cesports.co.nz/sport-specific/) - [et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”1_3″][/et_pb_column][et_pb_column type=”1_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Sport Specific Your sport is different to other sports, that’s why you love it. Each sport has a different set of requirements, performance indicators & skillset. That’s why each sport needs a different physiological test battery to assess an athlete’s capabilities and conditioning. That’s why at CE Sports
- [Truely Personalised](https://cesports.co.nz/truely-personalised/) - The best training works you at an intensity relative to you current abilities. So to get the maximum performance gains, we need to test your current ability across a range of physiological and performance based markers – these will be unique for your sport, position, playing style and physical characteristics. Heart rate training zones based
- [Team Testing](https://cesports.co.nz/team-testing/) - [et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”1_4″][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Know your strengths, know your weaknesses. Learn how to use them to your best advantage, target the areas where you most need to improve. We can even help you avoid tactical mistakes & stop you from trying to play in a style that does not suit your team’s
- [Why Test?](https://cesports.co.nz/about/why-test/) - [et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]The short answer is simple. To win. The longer answer is that there are two main reasons to test – firstly to get an accurate snapshot of where you currently are, performance wise, and secondly to correctly identify future training areas and intensities in order to maximise performance gains.
- [About](https://cesports.co.nz/about/) - [et_pb_section fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”1_3″][et_pb_counters admin_label=”Bar Counters” background_layout=”dark” background_color=”#dddddd” bar_bg_color=”#e64117″][et_pb_counter percent=”100″]Test.[/et_pb_counter][/et_pb_counters][/et_pb_column][et_pb_column type=”1_3″][et_pb_counters admin_label=”Bar Counters” background_layout=”dark” background_color=”#dddddd” bar_bg_color=”#e64117″][et_pb_counter percent=”100″]Train.[/et_pb_counter][/et_pb_counters][/et_pb_column][et_pb_column type=”1_3″][et_pb_counters admin_label=”Bar Counters” background_layout=”dark” background_color=”#dddddd” bar_bg_color=”#e64117″][et_pb_counter percent=”100″]Repeat.[/et_pb_counter][/et_pb_counters][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”About Us” url_new_window=”off” use_icon=”on” font_icon=”” icon_color=”#e64117″ use_circle=”on” circle_color=”#ffffff” use_circle_border=”on” circle_border_color=”#e64117″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” /][et_pb_image admin_label=”Image” src=”https://cesports.co.nz/wp-content/uploads/2015/03/marathon.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”off”
- [Why Choose Us](https://cesports.co.nz/about/why-choose-us/) - [et_pb_section fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#464749″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off”][et_pb_row][et_pb_column type=”1_4″][et_pb_number_counter admin_label=”Number Counter” title=”Average weeks between testing” number=”8″ percent_sign=”off” counter_color=”#e64117″ background_layout=”dark” /][/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https://cesports.co.nz/wp-content/uploads/2015/03/runner2.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”on” /][/et_pb_column][et_pb_column type=”1_4″][et_pb_circle_counter admin_label=”Circle Counter” title=”Of Testing & Training based on current scientific research” number=”100″ percent_sign=”on” background_layout=”dark” bar_bg_color=”#e64117″ /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”]Take yourself to the next level

## Categories

- [Blood Lactate](https://cesports.co.nz/category/blood-lactate/)
- [Training](https://cesports.co.nz/category/training/)
- [Running](https://cesports.co.nz/category/running/)
- [Marathon](https://cesports.co.nz/category/marathon/)
- [Ian](https://cesports.co.nz/category/ian/)
- [Half Marathon](https://cesports.co.nz/category/half-marathon/)
- [Science](https://cesports.co.nz/category/science/)
- [Challenge](https://cesports.co.nz/category/challenge/)
- [Blog](https://cesports.co.nz/category/blog/)