Bloodless Lactate Testing

Now with the next generation of testing equipment, we make it easier and at last painless to get all the Blood Lactate data you need – without taking even a single drop of blood! This means it can be done in more places, more quickly, and at a better price!

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99% of Elite Athletes Use Physiological & Performance Testing in Their Training

Functional Movement Screen

Move well. Move often. The FMS documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.

Run Your Way

Zero ‘Off The Shelf’ training – your plan is made up week by week around you and your life – the way it should be

 

 

 

 

 

 

Know Your Limits

You’re only as strong as your weakest link – we find this and adapt your training to overcome it, making you faster, stronger and improving your endurance

Running Training Login

Better Than Bootcamp

This is Bootcamp evolved… we’ve taken out all the shouting and tyres, and added in some scientifically backed training methods and equipment. We provide everything you need – contact us for a free trial session.

Ian’s testing and training kept my motivation up and my times down. My sessions with Competitive Edge have been so beneficial to my overall performance and achievement.

James M

Running, Marathon

Knowing I cannot get out to train as much as I would like to, CE Sports make sure my training reflects this – every session is utilised to maximum effect to make sure I can still get the most out of my training even on limited time.

Dave T

Runner, Half Marathon

Ian’s testing was simple yet thorough. The information and results he got from it fit in quickly and easily with my training, and he was able to show me that I had been working way too hard on my ‘recovery’ runs. Since I have changed this I have a lot more energy and have been able to move away from a recent training plateau. Thanks Ian.

Thomas D

Triathlete, Sprint

Ian’s expert advice and fitness plans helped me achieve what many would have thought impossible. I could not have completed my first ultra marathon without Ian’s assistance. His plans were personalised and responsive – his feedback was invaluable. When I suffered an injury in training, he adapted the plan to ensure I could continue. I cannot recommend his services enough.

Jack K

Not a Runner!, Half Marathon to Ultras

Competitive Edge Sport Science

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